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I ran today. I didn't sleep well. Running helped me notice my condition. I'm feeling tired. I should take a rest.
After changing my daily reflection, my repeated self-attacking habit has decreased. This morning, there wasn't enough time to reflect, but I could still encourage myself with a clear mind.
I made a simple proposal that contains my teammate's original idea. It was interesting when I first heard her idea, and I wanted to develop it. When I woke up early this morning, another idea got mixed in. I put the mixture into Claude, and it made a proposal for sharing. I introduced it to my teammates. They confirmed it. I felt pleased that even with little sleep, I could do this - it was familiar from my producer days. I felt déjà vu with my old self. I could connect my past self with my new teammates.
I could just follow the course content. It's enough for now, but I wish I could have 1-2 hours to review every day.
I made the proposal.
I decided to take a rest early.